Module 27: The Reproductive System

Lesson 5: The Menstrual Cycle

Chu Kỳ Kinh Nguyệt

Nội dung bài học:
Mỗi bài học (lesson) bao gồm 4 phần chính: Thuật ngữ, Luyện Đọc, Luyện Nghe, và Bàn Luận.
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Dưới đây là danh sách những thuật ngữ Y khoa của module The Reproductive System.
Khái quát được số lượng thuật ngữ sẽ xuất hiện trong bài đọc và nghe sẽ giúp bạn thoải mái tiêu thụ nội dung hơn. Sau khi hoàn thành nội dung đọc và nghe, bạn hãy quay lại đây và luyện tập (practice) để quen dần các thuật ngữ này. Đừng ép bản thân phải nhớ các thuật ngữ này vội vì bạn sẽ gặp và ôn lại danh sách này trong những bài học (lesson) khác của cùng một module.

Medical Terminology: The Reproductive System

alveoli
(of the breast) milk-secreting cells in the mammary gland
ampulla
(of the uterine tube) middle portion of the uterine tube in which fertilization often occurs
antrum
fluid-filled chamber that characterizes a mature tertiary (antral) follicle
areola
highly pigmented, circular area surrounding the raised nipple and containing areolar glands that secrete fluid important for lubrication during suckling
Bartholin’s glands
(also, greater vestibular glands) glands that produce a thick mucus that maintains moisture in the vulva area; also referred to as the greater vestibular glands
blood–testis barrier
tight junctions between Sertoli cells that prevent bloodborne pathogens from gaining access to later stages of spermatogenesis and prevent the potential for an autoimmune reaction to haploid sperm
body of uterus
middle section of the uterus
broad ligament
wide ligament that supports the uterus by attaching laterally to both sides of the uterus and pelvic wall
bulbourethral glands
(also, Cowper’s glands) glands that secrete a lubricating mucus that cleans and lubricates the urethra prior to and during ejaculation
cervix
elongate inferior end of the uterus where it connects to the vagina
clitoris
(also, glans clitoris) nerve-rich area of the vulva that contributes to sexual sensation during intercourse
corpus albicans
nonfunctional structure remaining in the ovarian stroma following structural and functional regression of the corpus luteum
corpus cavernosum
(plural = corpora cavernosa) either of two columns of erectile tissue in the penis that fill with blood during an erection
corpus luteum
transformed follicle after ovulation that secretes progesterone
corpus spongiosum
column of erectile tissue in the penis that fills with blood during an erection and surrounds the penile urethra on the ventral portion of the penis
ductus deferens
(also, vas deferens) duct that transports sperm from the epididymis through the spermatic cord and into the ejaculatory duct; also referred as the vas deferens
ejaculatory duct
duct that connects the ampulla of the ductus deferens with the duct of the seminal vesicle at the prostatic urethra
endometrium
inner lining of the uterus, part of which builds up during the secretory phase of the menstrual cycle and then sheds with menses
epididymis
(plural = epididymides) coiled tubular structure in which sperm start to mature and are stored until ejaculation
fimbriae
fingerlike projections on the distal uterine tubes
follicle
ovarian structure of one oocyte and surrounding granulosa (and later theca) cells
folliculogenesis
development of ovarian follicles from primordial to tertiary under the stimulation of gonadotropins
fundus
(of the uterus) domed portion of the uterus that is superior to the uterine tubes
gamete
haploid reproductive cell that contributes genetic material to form an offspring
glans penis
bulbous end of the penis that contains a large number of nerve endings
gonadotropin-releasing hormone (GnRH)
hormone released by the hypothalamus that regulates the production of follicle-stimulating hormone and luteinizing hormone from the pituitary gland
gonads
reproductive organs (testes and ovaries) that produce gametes and reproductive hormones
granulosa cells
supportive cells in the ovarian follicle that produce estrogen
hymen
membrane that covers part of the opening of the vagina
infundibulum
(of the uterine tube) wide, distal portion of the uterine tube terminating in fimbriae
inguinal canal
opening in abdominal wall that connects the testes to the abdominal cavity
isthmus
narrow, medial portion of the uterine tube that joins the uterus
labia majora
hair-covered folds of skin located behind the mons pubis
labia minora
thin, pigmented, hairless flaps of skin located medial and deep to the labia majora
lactiferous ducts
ducts that connect the mammary glands to the nipple and allow for the transport of milk
lactiferous sinus
area of milk collection between alveoli and lactiferous duct
Leydig cells
cells between the seminiferous tubules of the testes that produce testosterone; a type of interstitial cell
mammary glands
glands inside the breast that secrete milk
menarche
first menstruation in a pubertal female
menses
shedding of the inner portion of the endometrium out though the vagina; also referred to as menstruation
menses phase
phase of the menstrual cycle in which the endometrial lining is shed
menstrual cycle
approximately 28-day cycle of changes in the uterus consisting of a menses phase, a proliferative phase, and a secretory phase
mons pubis
mound of fatty tissue located at the front of the vulva
Müllerian duct
duct system present in the embryo that will eventually form the internal female reproductive structures
myometrium
smooth muscle layer of uterus that allows for uterine contractions during labor and expulsion of menstrual blood
oocyte
cell that results from the division of the oogonium and undergoes meiosis I at the LH surge and meiosis II at fertilization to become a haploid ovum
oogenesis
process by which oogonia divide by mitosis to primary oocytes, which undergo meiosis to produce the secondary oocyte and, upon fertilization, the ovum
oogonia
ovarian stem cells that undergo mitosis during female fetal development to form primary oocytes
ovarian cycle
approximately 28-day cycle of changes in the ovary consisting of a follicular phase and a luteal phase
ovaries
female gonads that produce oocytes and sex steroid hormones (notably estrogen and progesterone)
ovulation
release of a secondary oocyte and associated granulosa cells from an ovary
ovum
haploid female gamete resulting from completion of meiosis II at fertilization
penis
male organ of copulation
perimetrium
outer epithelial layer of uterine wall
polar body
smaller cell produced during the process of meiosis in oogenesis
prepuce
(also, foreskin) flap of skin that forms a collar around, and thus protects and lubricates, the glans penis; also referred as the foreskin
primary follicles
ovarian follicles with a primary oocyte and one layer of cuboidal granulosa cells
primordial follicles
least developed ovarian follicles that consist of a single oocyte and a single layer of flat (squamous) granulosa cells
proliferative phase
phase of the menstrual cycle in which the endometrium proliferates
prostate gland
doughnut-shaped gland at the base of the bladder surrounding the urethra and contributing fluid to semen during ejaculation
puberty
life stage during which a male or female adolescent becomes anatomically and physiologically capable of reproduction
rugae
(of the vagina) folds of skin in the vagina that allow it to stretch during intercourse and childbirth
scrotum
external pouch of skin and muscle that houses the testes
secondary follicles
ovarian follicles with a primary oocyte and multiple layers of granulosa cells
secondary sex characteristics
physical characteristics that are influenced by sex steroid hormones and have supporting roles in reproductive function
secretory phase
phase of the menstrual cycle in which the endometrium secretes a nutrient-rich fluid in preparation for implantation of an embryo
semen
ejaculatory fluid composed of sperm and secretions from the seminal vesicles, prostate, and bulbourethral glands
seminal vesicle
gland that produces seminal fluid, which contributes to semen
seminiferous tubules
tube structures within the testes where spermatogenesis occurs
Sertoli cells
cells that support germ cells through the process of spermatogenesis; a type of sustentacular cell
sperm
(also, spermatozoon) male gamete
spermatic cord
bundle of nerves and blood vessels that supplies the testes; contains ductus deferens
spermatid
immature sperm cells produced by meiosis II of secondary spermatocytes
spermatocyte
cell that results from the division of spermatogonium and undergoes meiosis I and meiosis II to form spermatids
spermatogenesis
formation of new sperm, occurs in the seminiferous tubules of the testes
spermatogonia
(singular = spermatogonium) diploid precursor cells that become sperm
spermiogenesis
transformation of spermatids to spermatozoa during spermatogenesis
suspensory ligaments
bands of connective tissue that suspend the breast onto the chest wall by attachment to the overlying dermis
tertiary follicles
(also, antral follicles) ovarian follicles with a primary or secondary oocyte, multiple layers of granulosa cells, and a fully formed antrum
testes
(singular = testis) male gonads
theca cells
estrogen-producing cells in a maturing ovarian follicle
uterine tubes
(also, fallopian tubes or oviducts) ducts that facilitate transport of an ovulated oocyte to the uterus
uterus
muscular hollow organ in which a fertilized egg develops into a fetus
vagina
tunnel-like organ that provides access to the uterus for the insertion of semen and from the uterus for the birth of a baby
vulva
external female genitalia
Wolffian duct
duct system present in the embryo that will eventually form the internal male reproductive structures
Nội dung này đang được cập nhật.
Dưới đây là các bài văn nằm ở bên trái. Ở bên phải là các bài luyện tập (practice) để đánh giá khả năng đọc hiểu của bạn. Sẽ khó khăn trong thời gian đầu nếu vốn từ vựng của bạn còn hạn chế, đặc biệt là từ vựng Y khoa. Hãy kiên nhẫn và đọc nhiều nhất có kể, lượng kiến thức tích tụ dần sẽ giúp bạn đọc thoải mái hơn.
Now that we have discussed the maturation of the cohort of tertiary follicles in the ovary, the build-up and then shedding of the endometrial lining in the uterus, and the function of the uterine tubes and vagina, we can put everything together to talk about the three phases of the menstrual cycle—the series of changes in which the uterine lining is shed, rebuilds, and prepares for implantation.

The timing of the menstrual cycle starts with the first day of menses, referred to as day one of a period. Cycle length is determined by counting the days between the onset of bleeding in two subsequent cycles. Because the average length of a menstrual cycle is 28 days, this is the time period used to identify the timing of events in the cycle. However, the length of the menstrual cycle varies, and even in the same person from one cycle to the next, typically from 21 to 32 days.

Just as the hormones produced by the granulosa and theca cells of the ovary “drive” the follicular and luteal phases of the ovarian cycle, they also control the three distinct phases of the menstrual cycle. These are the menses phase, the proliferative phase, and the secretory phase.
The menses phase of the menstrual cycle is the phase during which the lining is shed; that is, the days that the person menstruates. Although it averages approximately five days, the menses phase can last from 2 to 7 days, or longer. As shown in Figure 1, the menses phase occurs during the early days of the follicular phase of the ovarian cycle, when progesterone, FSH, and LH levels are low. Recall that progesterone concentrations decline as a result of the degradation of the corpus luteum, marking the end of the luteal phase. This decline in progesterone triggers the shedding of the stratum functionalis of the endometrium.
Once menstrual flow ceases, the endometrium begins to proliferate again, marking the beginning of the proliferative phase of the menstrual cycle (see Figure 1). It occurs when the granulosa and theca cells of the tertiary follicles begin to produce increased amounts of estrogen. These rising estrogen concentrations stimulate the endometrial lining to rebuild.

Recall that the high estrogen concentrations will eventually lead to a decrease in FSH as a result of negative feedback, resulting in atresia of all but one of the developing tertiary follicles. The switch to positive feedback—which occurs with the elevated estrogen production from the dominant follicle—then stimulates the LH surge that will trigger ovulation. In a typical 28-day menstrual cycle, ovulation occurs on day 14. Ovulation marks the end of the proliferative phase as well as the end of the follicular phase.
In addition to prompting the LH surge, high estrogen levels increase the uterine tube contractions that facilitate the pick-up and transfer of the ovulated oocyte. High estrogen levels also slightly decrease the acidity of the vagina, making it more hospitable to sperm. In the ovary, the luteinization of the granulosa cells of the collapsed follicle forms the progesterone-producing corpus luteum, marking the beginning of the luteal phase of the ovarian cycle. In the uterus, progesterone from the corpus luteum begins the secretory phase of the menstrual cycle, in which the endometrial lining prepares for implantation (see Figure 1). Over the next 10 to 12 days, the endometrial glands secrete a fluid rich in glycogen. If fertilization has occurred, this fluid will nourish the ball of cells now developing from the zygote. At the same time, the spiral arteries develop to provide blood to the thickened stratum functionalis.

If no pregnancy occurs within approximately 10 to 12 days, the corpus luteum will degrade into the corpus albicans. Levels of both estrogen and progesterone will fall, and the endometrium will grow thinner. Prostaglandins will be secreted that cause constriction of the spiral arteries, reducing oxygen supply. The endometrial tissue will die, resulting in menses—or the first day of the next cycle.

OpenStax. (2022). Anatomy and Physiology 2e. Rice University. Retrieved June 15, 2023. ISBN-13: 978-1-711494-06-7 (Hardcover) ISBN-13: 978-1-711494-05-0 (Paperback) ISBN-13: 978-1-951693-42-8 (Digital). License: Attribution 4.0 International (CC BY 4.0). Access for free at openstax.org.

The correlation of the hormone levels and their effects on the female reproductive system is shown in this timeline of the ovarian and menstrual cycles. The menstrual cycle begins at day one with the start of menses. Ovulation occurs around day 14 of a 28-day cycle, triggered by the LH surge.

Nội dung này đang được cập nhật.
Dưới đây là video và các luyện tập (practice) của bài này. Nghe là một kĩ năng khó, đặc biệt là khi chúng ta chưa quen nội dung và chưa có nhạy cảm ngôn ngữ. Nhưng cứ đi thật chậm và đừng bỏ cuộc.
Xem video và cảm nhận nội dung bài. Bạn có thể thả trôi, cảm nhận dòng chảy ngôn ngữ và không nhất thiết phải hiểu toàn bộ bài. Bên dưới là script để bạn khái quát nội dụng và tra từ mới.
Script:
  1. The menstrual cycle, comprising three distinct phases, orchestrates the cyclical changes in the uterine lining, preparing it for potential implantation or shedding.
  2. Beginning with the menses phase, which sees the shedding of the endometrial lining over approximately five days, triggered by declining progesterone levels.
  3. This phase aligns with the early follicular phase of the ovarian cycle.
  4. Subsequently, the proliferative phase ensues, driven by rising estrogen levels from the dominant follicle, stimulating the endometrium’s regrowth.
  5. Ovulation, occurring typically on day 14 of a 28-day cycle, marks the transition to the secretory phase.
  6. During this phase, progesterone from the corpus luteum promotes the endometrial lining’s preparation for implantation through glandular secretion and vascular development.
  7. If fertilization does’t occur, hormonal levels decline, leading to the degradation of the corpus luteum and subsequent shedding of the endometrial tissue.
  8. This is called menses or menstruation, and the next menstrual cycle begins.
  9. The coordination of these phases ensures the cyclical renewal of the uterine lining, essential for reproductive health.
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